Firm Body Evolution

I am having wonderful success with Firm Body Evolution - FBE Spa program! I average about one and a half to two pounds a week and I always feel satisfied and never hungry. The staff is wonderful and always willing to accommodate my appointment changes due to my crazy work schedule.

I would recommend Firm Body Evolution to ANYONE on the planet who wants to be fit and healthy in their bodies. I am a very active person who works out at the gym 5-6 days a week at a minimum of 90 minutes and yet I STILL had these “stored fat” trouble spots on my body which were difficult to burn. So a friend suggested that I try a weigh-loss program that target’s stored fat with the help of a homeopathic called “HCG” at Firm Body Evolution. I only had about 10 pounds that I wanted to loose but it was really about loosing the stored fat in certain stubborn areas of my body. After 10 weeks of the HCG diet program I lost my 10 pounds and my body also finally released the stubborn stored fat that was the bane of my existence. When I started the diet I decided to try a “day pass” which included three sessions I like to call the “FBE Three”: 1. Whole Body Vibration (Shake it!) 2. Pneumatic Compression Body Massage (Squeeze it!) 3. Infrared Sauna (Sweat it!) and I saw instant results in terms of “shrinkage” and overall body tone. So I decided to buy a package and returned to FBE for a few more “FBE Three” sessions and began to see DRAMATIC results not only the appearance of cellulite, overall toning and shrinkage but also my skin appearance had a healthier glow, my acne cleared up, my sleep had improved and my mental clarity was purified. I can only attribute this to the intense amount of circulation that the body experiences with these incredibly advanced machines found exclusively at Firm Body Evolution. So I decided to become a MEMBER and alongside of my normal fitness routine at the gym and eating a healthy whole and balanced diet- I am FINALLY the weight and shape that I was working so hard to achieve. It was all made possible because of the advanced technology at FBE’s exclusive spa- from the machines, to the alkaline water, to the Body Composition Analysis machine I feel as if I am 100% knowledgeable about what’s going on inside my body so that I can see the results on the outside. I am an FBE devotee for life!

So I saw FBE on the news quite a while back and decided to give them a try. I was kinda over the whole conventional gym scene and wanted something new and on top of this, I was just getting over an injury to my hamstring which I had been rehabing for quite a while. The first thing I noticed about firm body was the cleanliness of their facility and professionalism of the owner, Joseph. He helped me with EVERYTHING from start to finish and now I frequent the spa at least a few times a week to get my vibration therapy on. I love the fact that the vibration machine works out areas of my lower and upper body that I never knew I could work out. Leaves me feeling so refreshed and good about myself. I also spent some time with their resident acupuncturist, Yasmin. Crazy that not only do they have amazing equipment, but also acupuncture? Yes please! Overall, I really enjoy going here and would recommend it to anyone looking for an alternative way to work out.



Well done Firm Body Evolution

I have been going to FBE Spa for about 6 months and I absolutely love it. I was researching alternative approaches to working out and heard about the power plate from a friend. I went to a couple places and decided on FBE because it was the most cutting edge facility that had a more modern version of the power plate. My primary purpose of going to FBE was to build lean muscle and lose fat, and that is exactly what has happened. Within weeks I was leaner, stronger, more balanced (both physically and emotionally), and had more energy (you feel more energized after you workout). These benefits contribute to the most important aspect of losing weight and building lean muscle, MOTIVATION. I don’t know about you but when I go to a normal gym I have to force myself to go and never enjoy the workout. Not here. At FBE you want to come in and workout. The staff encourages you to relax and enjoy your workout, and you leave feeling better than when you arrived. No typical gym can say that.



A typical workout for me consists of about 20 minutes on the Vibration Machine (a more cutting edge approach to the power plate that yields much better results in less time). That’s the equivalent of 2 hours on a treadmill, and stimulates and strengthens so many more muscle groups. After the Vibration Machine I head to the infrared sauna for about 30 minutes to detox and burn calories. I leave feeling energized and fill up a bottle of Alkaline Water on my way out to replenish minerals in my body and hydrate (It is 6x more hydrating than regular water). I am out of the door in less than an hour with a workout equivalent to 3 hard hours in the gym, not to mention the other benefits associated with the vibration machine and infrared sauna. It’s a no-brainer for me.



Finally, as an athlete this is ideal for me. I am able to get an unparalleled workout without exhausting my running energy, which is crucial when I play a 90 minute soccer game. And the next day I am back at FBE in the pneumatic compression machine, which is like a deep tissue massage that stimulates circulation, for recovery. I will never go to another gym again.



Pros: cutting-edge, results, clean, friendly

Cons: don't park on wilshire. they have a lot in back.

You won't find any other place like this in Los Angeles (or the United States for that matter). One man's cure from crohn's disease has led to this beautiful facility that gives you the opportunity to take responsibility for your own health and be pro-active for your own well-being. Fitness and physical health starts from the inside and the chiropractor and acupuncturist help align you to get the best and ultimate results from your workout and detox experience. Check out this amazing place ! ! !

I checked this place out after hearing about it from a friend, and fell in love right away. There is no place like it in LA- from the whole body vibration machines to the infrared jade sauna, this place really has the right approach. Tone up on the vibration machine and detox in the jade sauna pod. Unbelievable. As an added bonus, drink the alkaline water they serve which is proven to be the only kind of water we should all be drinking... Cant recommend this place enough.

This is the place I stay toned, detoxed and relaxed. It's not a spa and it's not a gym. Think fitness/wellness studio. And the word is getting out, I've seen several celebrities getting toned and detoxed there the SMART way. My membership is the best investment I could have ever made. I lost 3 inches off my waist in 2-1/2 months and never got this much muscle definition in my legs after training for and running a marathon. The complimentary ionized alkaline water has given me a new bounce to my step, and napping in the infrared jade sauna pod not only detoxs me, but is so relaxing it's helping me sleep better at night. What are you waiting for? Call them and ask to try the Whole Body Vibration machine and see for yourself how your body can receive the benefits of an hour workout at the gym in ten minutes on these amazing machines (with a breathtaking view of the La Brea Tarpits Park). And they have two of the most amazing acupuncturists in town and the chiropractor is Dr. Best ! ! ! Free parking on their cross street (Stanley)

Move over Power Plate, FBE's whole body vibration machines give you a real work out. The machine does most the work. Their infrared saunas are lined with jade stone and they have air therapy, like pneumatic compression in hospitals that feel like you're being massaged by four people at once. It truly is the most unique fitness/wellness center I've ever seen. They've been all over TV and have celebrity chiropractor Dr. Ken Best who is a healing/spiritual guru. FBE is the perfect place for people who want to stay healthy and fit, but don't like going to the gym. Since I've been going there for about a month I've lost 10lbs of fat and gained muscle on their vibration machines. The machines are great for breaking up fat, cellulite, building bone density and muscle tissue.

and this place I just joined is nuts but I really like it. I was having a problem losing that last 5 pounds and toning up but the vibration machines at FBE Spa completely work and I’m hooked on them. I also really like relaxing in the jade sauna…very relaxing!

With my hectic schedule, I don't always have the time for a full workout at my gym. That's why I love FBE Spa. I go on my lunch hour. Don't change my clothes. Do 20 min. on the vibration machine. Hardly break a sweat and still, I see results. Crazy but true. I love this spa!