Antone Alika

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Physicians & Surgeons, Sports Medicine, Physical Therapists, Physical Therapy Clinics

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Map & DirectionsDirections1807 N Stevens StTacoma, WA 98406 Write a ReviewWrite Review

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Antone Alika

General Practitioners

Medical Weight Loss
The issues that lead me to PT were impacting my personal and professional life. Most of the function has been returned. I am thrilled. The last little bit is probably like weight loss, the hardest. I am being gently pushed to get that last little bit. I am not doing this on my own; a staff member is at my side, making certain I am using my body the way the therapy requires. They see if I need more instruction, tweak my technique, etc. I could not be more pleased with One To One.

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Neighborhood: North End
Categories: Physicians & Surgeons, Sports Medicine, Physical Therapists, Physical Therapy Clinics, Physicians & Surgeons, Orthopedics, Physicians & Surgeons, Podiatrists, Sports Medicine & Injuries Treatment

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Phone: (253) 396-9001

Address: 1807 N Stevens St, Tacoma, WA 98406

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Antone Alika

General Practitioners

Medical Weight Loss
The issues that lead me to PT were impacting my personal and professional life. Most of the function has been returned. I am thrilled. The last little bit is probably like weight loss, the hardest. I am being gently pushed to get that last little bit. I am not doing this on my own; a staff member is at my side, making certain I am using my body the way the therapy requires. They see if I need more instruction, tweak my technique, etc. I could not be more pleased with One To One.

Knee Replacement
“Nolan was my husband’s therapist. He had bilateral knee replacement and extremely weak muscles from lack of use. Nolan targeted them perfectly. Although I had very sore muscles, his techniques gave me the strength and confidence I needed. When I asked related questions he always had the answers. Thank you Nolan.”

Physical Therapists

Sports Medicine
Deb, the founder of One to One Physical Therapy, has been living in Tacoma since 1986. She attended the University of Puget Sound where she earned a Bachelor of Science in Exercise Science in 1988 and a Masters Degree in Physical Therapy in 1991. She became a Certified Athletic Trainer in 1990 and took on the roll of Education Coordinator in the University of Puget Sound’s Sports Medicine Program where she mentored student athletic trainers entering and progressing through the program. She was also involved in the rehab of multiple and varied athletes at Bellarmine Prep High School and Tacoma Community College.
Physical Therapy
At One to One Physical Therapy, we are always interested in having great Physical Therapists and Physical Therapist Assistants join our team. We offer very competitive salaries, generous continuing education, PTO and schedule flexibility to assure a “quality life” with balance between work and home.
Back Pain
Manual Therapy
Kelsey’s goal in the clinic is simple – helping others improve their quality of life and reach their personal goals through education, exercise, and manual therapy. Special interests include chronic pain and Parkinson’s Disease (LSVT certified).

Achilles Tendonitis
“I have been really impressed with the support and care One to One Physical Therapy has provided me both through a Fleet Feet workshop they led on injury prevention and PT work that they did on my achilles tendonitis. The explanations they provided and exercises they taught me really helped me develop new healthy habits as a runner. In addition the scraping and general treatment they did on my achilles and muscles really helped me improve. I thought I would be dropping out of the marathon at a certain point, and instead got a PR without any flare ups. I’ve recommended them to several friends who also have been happy with the work they’ve done on them. Thank you guys for your attention and good intention for helping people move the way they are intended to.

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