3Dimensional Physical Therapy & Sports Conditioning

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Today: 7:00 am - 6:30 pm

21 Years

in Business

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(253) 274-1884Call Visit WebsiteVisit Website Map & DirectionsDirections1 N Tacoma Ave Ste 103Tacoma, WA 98403 Write a ReviewWrite Review

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Mon - Fri:	7:00 am - 6:30 pm

Places Near Tacoma with Physical Therapists

University Place (8 miles)
Milton (10 miles)
Lakewood (12 miles)
Federal Way (12 miles)
Gig Harbor (12 miles)
Fox Island (14 miles)
Burton (14 miles)
Puyallup (15 miles)
Pacific (15 miles)
Mcchord Afb (15 miles)

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Fax: (253) 274-1885

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3 Dimensional Physical Therapy & Conditioning

3 Dimensional Physical Therapy & Sports Conditioning PLLC

Other Links

http://www.3dimensionalpt.com

https://3dimensionalpt.com

Categories

Physical Therapists, Medical Centers, Physical Therapy Clinics, Physicians & Surgeons, Physicians & Surgeons, Orthopedics, Physicians & Surgeons, Sports Medicine, Sports Medicine & Injuries Treatment

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Details

Phone: (253) 274-1884

Address: 1 N Tacoma Ave Ste 103, Tacoma, WA 98403

Website: http://www.3dimensionalpt.com

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3Dimensional Physical Therapy & Sports Conditioning

General Practitioners

Osteoporosis
Headaches
Arthritis
Arthritis causes pain and inflammation, and it can affect one or multiple joints at a time. Osteoarthritis and rheumatoid arthritis are the two most commonly experienced types...
Plantar Fasciitis
Post-operative patients are the prime candidates for the AlterG Treadmill. Patients are strapped into the middle of it, with their feet enclosed in the pressurized case. By safely securing patients, they are able to use the weight-bearing treadmill freely, without pressure on their legs or the fear of falling off of it. Other conditions that have shown improvement through the AlterG Treadmill include tendinitis, obesity, arthritis, osteoporosis, plantar fasciitis, shin splints, spine fusions, stress fractures, neurological disorders, complex regional pain syndrome (CRPS), and total joint replacement.
Primary Care

Carpal Tunnel Syndrome
Carpal tunnel syndrome occurs when the median nerve in the wrist is compressed, which usually happens as a result of repetitive movements. Typing and assembly line work are two common causes of carpal tunnel syndrome. According to Harvard Health, treatment for this illness should be sought as soon as possible to avoid long-term nerve damage.

Sciatica
Sciatica is medically known as “lumbar radiculopathy.” The majority of people who develop this condition are between the ages of 30 and 50. Sciatica can be caused by a variety of sciatic nerve injuries, including arthritis, bone spurs, herniated discs, or other nerve injuries.
Whiplash
Whiplash is one of the most common injuries that result in neck pain, typically sustained by an automobile or high-impact sports collision. This is known as a “strain” injury, causing the head to whip rapidly back-and-forth, thus affecting the soft tissues in the back of the neck.
Joint Replacement
Knee Replacement
I have been attending PT with Michael since the middle of November for a partial knee replacement. Today was my last session. Michael is the best. He has pushed me each week to become stronger and more confident in regaining the use of my knee. Also in the process I have strengthen my overall body. I definitely will continue to recommend family and friends to him.

Burns

Physical Therapists

Sports Medicine
The hips and knees are your largest joints, supporting your body’s weight. They work in close coordination, giving us the mobility we need. Conditions such as arthritis, aging, and sports injuries can all cause problems, and before you know it, pain symptoms can flare up.
Physical Therapy
3Dimensional Physical Therapy & Sports Conditioning helps patients with many different conditions. Please see the diagram below for information on common conditions we treat and how physical therapy can help you.
Frozen Shoulder
Frozen shoulder is defined by a painful loss of shoulder motion and a tightness of the shoulder joint that severely restricts motion. Another name for it is adhesive capsulitis. This syndrome can occur if your arm has been in a cast or sling for a long time, or if you have been bedridden for a long time. Some ethnic groups are more prone, and women between the ages of 40 and 60 are more likely than men to have this illness.
Tennis Elbow
Tennis elbow is a common term for lateral (outside) epicondylitis. It happens with repetitive tasks that often involve gripping and extending the wrist such as when holding a tennis racket, paintbrush, or hammer. Severe tenderness will be present around the outside of your elbow and can cause pain with gripping objects, lifting objects, and twisting of the forearm.
Shoulder Pain
Flatfoot Correction
Heel Pain
Neck Pain
Back Pain
Manual Therapy
Strength and mobility exercises, movement pattern training, and manual therapy, to improve the affected area and surrounding areas to improve range of motion and minimize scar tissue can all be part of your recovery plan.
Orthotics and Prosthetic Therapy

Achilles Tendonitis
This is an injury that occurs in the heal and often results in pain and swelling. Running in old or poor quality shoes can cause this condition. Icing, elevating the foot to reduce swelling, and wearing shoe inserts are treatment options used to improve Achilles tendonitis. It’s also important to remember that strong calves will help to prevent relapses.
Ankle Instability
Paul did a great job with overall diagnosis and pointing out issues with foot and ankle instability issues, including custom casting orthotics that were a big upgrade from my previous version. Ben and Denali both did a great job with the finer points of using core muscles through a variety of stability exercises. I definitely recommend the professionals at this office.
Ankle Sprain
Foot and ankle discomfort can be caused by a variety of situations in your life. A foot or ankle injury can be excruciatingly painful, making it difficult to bear weight on the affected area. Even modest discomfort can cause physical limits in your day-to-day activities.
Flat Feet
The arch of your foot is formed by several tendons that work together. Your foot will form a proper arch when the tendons pull together properly. Your foot will form a very small arch or no arch at all if the tendons do not pull together properly. This is known as a “fallen arch” or “flat foot,” and it can result in pain or discomfort over time.
Heel Pain
Foot Pain
Plantar Fasciitis
Plantar fasciitis happens when the connective tissue on the bottom of the feet becomes inflamed. This can occur from aggravated overuse, such as constant standing, improper posture, or footwear that lacks proper arch support.

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