Indigo Wellness Center

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Physical Therapists, Acupuncture, Alternative Medicine & Health Practitioners

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Map & DirectionsDirections2663 12th St SESalem, OR 97302 Write a ReviewWrite Review

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Extra Phones: Phone: (503) 370-9090
Neighborhood: South Central
AKA: Indigo Wellness Ctr
Categories: Physical Therapists, Acupuncture, Alternative Medicine & Health Practitioners, Chiropractors & Chiropractic Services, Massage Services, Massage Therapists, Sports Medicine & Injuries Treatment

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Details

Phone: (503) 371-1120

Address: 2663 12th St SE, Salem, OR 97302

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Indigo Wellness Center

Swedish Massage
I have extensive knowledge of the human body; whether it be for relaxation or a more complex issue of pain. I will use a variety of techniques to be effective. I am classically trained in both Shiatsu and Swedish massage. I have a strong understanding of Kinesiology. I take the therapeutic approach to reducing stress and relieving pain. My mission is to use my skills to improve the quality of life for all my clients.
Deep Tissue Massage
I graduated from Salem’s Oregon School of Massage in 2003. I have enjoyed providing the Salem area with quality massage care ever since! I adapt each session to the client and what they are needing that day. I help people recover from injuries with deep tissue and trigger point work but also can give them a deeply relaxing experience with different techniques if they prefer. I really enjoy working on necks and shoulders or any area that is troubling you. I have my own private practice inside Indigo Wellness Center right on the edge of downtown Salem.
$85
Sports Massage
Prenatal Massage
I love the connection I make when tending to my clients to relieve their pain and stress. Whether a sports injury, dysfunction from trauma or disease, chronic pain, or prenatal massage, I get strong satisfaction from providing a positive effect in my clients’ lives. I love that massage engages my body. I use the strength in my hands to provide a firm nurturing touch. I also love that massage is always engaging my mind. Each client is a new puzzle to solve, uncovering layers from past injuries and life’s stresses and traumas to return to a state of ease. There are always new techniques to learn, new courses to take to continue to grow in my profession. Most of all I love that massage allows for me to connect with my clients in a way that traditional doctors or even physical therapists cannot. I connect with my client’s energy through my hands, and my heart. These connections with my clients are the passion that drives me forward in my career.
Hawaiian Lomi-Lomi Massage
Medical Massage
I believe in alternative medicine, and use it to manage my own chronic health concerns. Since starting my practice in ’04-05, I’ve gained both medical massage and spa experience. Medical Massage (MVA and chronic/acute injury recovery in particular) is my focus. MVA, chronic or acute pain whether from a recent injury or chronic pain from old injuries or Migraines, Fibromyalgia, strokes, Lupus, MS for example, can greatly benefit from massage. Improved range of motion and reducing pain levels are some of the greatest benefits. I also love providing relaxation, Pre Natal (side lying or with body cushions to lay prone), and Foot Reflexology. I am RYT200 certified, so I often go through yoga poses to strengthen or stretch areas in need. I do not do “only deep tissue” massage. I only use deep tissue in an area of need, Myofascial Release affects deep tissue without the need for excessive pressure.
Reflexology Massage
Shiatsu Massage
I have been an LMT since 2012. I have many specialties including Structural Integration, fire cupping, Shiatsu and other clothing-on modalities.

Chiropractic Services

Chiropractic Adjustments
What I have found from over 20 years as a chiropractic physician, is that most people want to learn what they can do on their own to feel better. What I offer are tools for healing – chiropractic adjustments of your spine and joints, exercise prescriptions based on rehabilitation and yoga, mindfulness and breathing practices to calm your nervous system and natural supplements to reduce inflammation, reduce pain, and optimize your health. I have excellent massage therapists on staff to address soft tissue issues, tightness, adhesions, scar tissue, etc. I have the skills and experience to help you-whether this is a new injury, like from a car accident or an on-the job injury, or if this is a long term chronic issue from repetitive strain or old injuries-like my own. I also have tools to help you down-regulate your nervous system which can be really helpful for fibromyalgia, chronic pain, and PTSD
Nutritional Consultation
Stretching
Subluxation
To reduce pain and inflammation wihile gently restoring strength and maximizing function. To reduce the impact of physical, chemical, and emotional stresses that lead to verteral subluxations. Improving function is the key to long term pain relief.
Manipulation Therapy
For restoring function I specialize in Neuromuscular/Trigger Point Therapy, Myofascial Release, assisted stretching and other manual therapy techniques to work through scar tissue, recover from injuries, and improve strength and mobility.
Myofascial Therapy
We are a yoga studio & chiropractic clinic with an emphasis on rehabilitation, exercise, and relaxation. We are looking for specific skills and interest in relaxation/medical massage, injury/acute care and myofascial release. Medical massage as well as relaxation care is best suited for this position. Any additional skills such as CA training, fascial stretching, PIR, Personal Training, etc. are a bonus. Please email your resume and our manager will be in touch to schedule a first interview. We are looking forward to meeting you!
Therapeutic Exercise
Chiropractic care and yoga have helped me heal my own back after I fractured my spine in a motor vehicle accident. Consistent chiropractic wellness care, daily therapeutic exercises and yoga every morning keep me moving, healthy, and full of vitality. When the doctors told me that back pain was going to be part of my life forever, I set out to find a better way- and I made it my passion to find a way to help others.
Applied Kinesiology
Chiropractic Injury Treatment
If you do have insurance that covers chiropractic, our chiropractors are preferred providers with many forms of insurance, from personal injury to basic medical insurance and we are happy to bill your insurance for you.
Acupressure
Acupuncture

Alternative Medicine

Yoga Therapy
At Indigo Wellness Center, our priority is to enhance your healing experience. We offer tools to help you move better, feel better, and live well. With an assortment of services – from chiropractic care with an emphasis on restoring function & rehabilitation, as well as medical & relaxation massage, private yoga therapy, nutritional coaching, and much more – we cater to your unique needs and preferences.

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