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        Live, play, be...pain free!

        General Info
        Tired of treating the symptom and ready to treat the cause of your chronic pain? At Oregon Exercise Therapy we get to the root of your chronic pain through postural therapy. Return your body to proper alignment, function, and balance all without drugs, surgery, or manipulation. At Oregon Exercise Therapy LLC, we believe you can once again live, play and be...pain free. We believe that your chronic pain is not because of your age, genetics, past injuries, or activities you do. We believe your pain is because your posture is compromised. Correcting your posture will allow you to live the life you want doing the activities you love to do - pain free! Oregon Exercise Therapy is client driven, education focused, holistic, and life changing healthcare that empowers you to tap into your body's ability to heal itself and live a pain free and active life.
        Services/Products
        One-on-one Posture Therapy and Exercise Therapy for Pain Relief:In-person Posture Therapy Skype Posture TherapyEmail Posture TherapyPerformance and Athletic Training
        Brands
        Correct Toes, Egoscue equipment CrookedHuman, Oregon Exercise Therapy
        Payment method
        check, all major credit cards, apple pay
        Location
        We are located on the beautiful Willamette River between the RiverPlace Hotel and the RiverPlace Athletic Club and next to Tom McCall Park and the RiverPlace Marina.
        Neighborhoods
        Neighbors West-Northwest, Downtown Portland
        Amenities
        All appointments are one-on-one with Matt Whitehead, owner, Bachelor of Science in Exercise Science, certified Personal Trainer (CPT), Postural Alignment Specialist (PAS), Advanced Exercise Therapist (AET), and are an hour long. Matt will listen to your history and goals, help you see what is happening in your body and posture that is impacting your health and pain through posture photos, functional testing and gait analysis, and walk you through e-cises personalized to you and your goals. You will leave with pictures, descriptions, and videos of your exercises making your home program easy to followthrough with.
        Accreditation

        Egoscue Approved Provider

        Associations
        Egoscue University Approved ProviderIDEA memberACE Fitness member
        Other Link

        live, play, be...pain free!

        Categories
        Physical Therapy Clinics, Alternative Medicine & Health Practitioners, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Therapists

        Reviews

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        Ken I.

        04/05/2017

        Overall
        Expertise
        Facility
        Professionalism

        OET is a great place, Matt Whitehead is the owner and he knows his stuff. I have been working with him, learning the Egoscue Method, for the last 6 months. He has helped me recover from what was an ever worsening back condition. I'm not out of the woods yet but know I'm on the right path and that Matt is the one to continue leading me in the correct direction. Every Egoscue workout is tough, but tough in the way that feels so right. I know the exercises are restoring the balance I had lost. My body just couldn't do it anymore and I woke up leaning over to the side, off center by inches, about 9 months ago. I tried PT, which helped but didn't go far enough, in part because they were only allowed to work with the referred area, and I knew my whole body was involved. Matt, using the Egoscue Method, treats the whole body, it's the only way that makes sense to me. He watches how I move and then has me try various Egoscue Exercises as we determine which are best for my next 'menu'. I am amazed at how Egoscue exercises remind the body of how it is meant to move, they just feel right to me, and I'm standing much straighter these days. I highly recommend Matt and OET if your body is not performing as you know it should. Don't put it off, I did and I wish I'd started with Matt sooner.

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        Warren P.

        03/29/2017

        Overall
        Expertise
        Facility
        Professionalism

        Matt Whitehead's Oregon Exercise Therapy is as it good as it gets for structural alignment, injury treatment/ prevention and overall health and functional fitness. Matt's manner is professional and friendly, and most importantly he listens to his clients and delivers. All this happens in lovely modern facility with all the needed equipment, and has made a real difference to my physical well being.

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        Details

        Phone: (971) 279-2189

        Address: 1750 SW Harbor Way Ste 230, Portland, OR 97201

        Website: live, play, be...pain free!

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