North Shore Spinal & Sports Rehabilitation

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Physical Therapists, Alternative Medicine & Health Practitioners, Chiropractors & Chiropractic Services

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Today: 8:00 am - 12:00 pm

34 Years

in Business

Amenities:

Wheelchair accessible

(847) 295-0920Call Visit WebsiteVisit Website Map & DirectionsDirections100 E Scranton AveLake Bluff, IL 60044 Write a ReviewWrite Review

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Hours

Regular Hours

Mon:	7:00 am - 7:00 pm
Tue:	1:00 pm - 7:00 pm
Wed:	7:00 am - 7:00 pm
Thu:	1:00 pm - 7:00 pm
Fri:	7:00 am - 7:00 pm
Sat:	8:00 am - 12:00 pm

Places Near Lake Bluff with Physical Therapists

Lake Forest (2 miles)
North Chicago (5 miles)
Libertyville (8 miles)
Waukegan (10 miles)
Gurnee (11 miles)
Lincolnshire (11 miles)
Highland Park (11 miles)
Deerfield (12 miles)
Vernon Hills (13 miles)
Mundelein (13 miles)

More Types of Medical Services in Lake Bluff

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More Info

Extra Phones

Phone: (847) 295-5214

Fax: (847) 295-5214

Payment method

master card, visa, all major credit cards, insurance

Neighborhoods

Village of Lake Bluff North, Village of Lake Bluff

AKA

North Shore Spinal and Sports Rehab

Other Link

http://www.northshorerehab.com

Categories

Physical Therapists, Alternative Medicine & Health Practitioners, Chiropractors & Chiropractic Services, Massage Services, Massage Therapists, Rehabilitation Services, Sports Medicine & Injuries Treatment

Other Information

Parking: Lot, Private

Wheelchair Accessible: Yes

By Appointment Only: Yes

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Details

Phone: (847) 295-0920

Address: 100 E Scranton Ave, Lake Bluff, IL 60044

Website: http://www.northshorerehab.com

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North Shore Spinal & Sports Rehabilitation

Swedish Massage
Swedish massage involves long, soft, kneading strokes as well as light, rhythmic, tapping strokes on topmost layers of muscles. We combine this with movement of joints. By relieving muscle tension, Swedish massage can be relaxing and energizing, and it may help after you’ve been injured.
Deep Tissue Massage
Deep-tissue massage is best for painful, stiff “trouble spots” on your body. We use slow, deliberate strokes that focus pressure on muscles, tendons or other tissues deep under your skin. Though less rhythmic than other types of massage, deep-tissue massage may relieve chronic patterns of tension and help with muscular injuries such as back sprains.
Sports Massage
Sports massage uses various approaches to assist athletes in training before, during or after competition. We also use it to increase flexibility and help prevent injuries. It’s also helpful for muscle strains, facilitating improved healing after a sports injury.
Shiatsu Massage
Shiatsu massage is a Japanese technique involving finger pressure. The therapist applies varied, rhythmic pressure to certain precise points on the body. Called acupressure points, these are believed to be important for flow of the body’s vital energy, which is called

Chiropractic Services

Chiropractic Adjustments
During a chiropractic adjustment, we typically ask you to lie on a specially designed table containing an opening where you place your head. By placing his hands in precise locations and using controlled movements, our chiropractor works on individual joints to improve mobility and relieve discomfort. The ultimate goal of chiropractic is to relieve pain and help you better manage your condition at home.
Subluxation
Knee pain: runner’s knee, jumper’s knee, patellofemoral dysfunction, patellar tendonitis, patellar subluxations, iliotibial band syndromes (IT band), meniscus tears, MCL sprains, LCL sprains, ACL sprains, osteoarthritis
Manipulation Therapy
Our owner and clinical director, David A. Johnson, DC, DPT, is licensed both as a chiropractic physician and as a physical therapist. The first in the area to create an integrated team approach, Dr. Johnson has combined the best of chiropractic medicine with physical therapy and manual therapy. Every decision we make about your care is based on your unique personal needs – because no other patient is quite like you.
Spinal Decompression
Physical therapy: Depending on the type and duration of your back pain, we may use hands-on manual physical therapy and various modalities such as heat, ice, TENS electrical stimulation, exercise and nonsurgical spinal decompression to reduce pain and restore function.
Myofascial Therapy
Clinical studies have shown that active, hands-on manual physical therapy is highly effective for reducing pain and restoring function quickly after an injury. We use proven, evidence-based protocols and today’s most advanced manual therapy, including soft-tissue mobilization, myofascial release and more. Our mission is to help you function at your best. We will educate you about your condition and give you the tools to help you heal and avoid future problems. Common postsurgical conditions we manage include...
Acupressure
Therapeutic massage involves pressing, rubbing or manipulating muscles and other soft tissues with hands and fingers. Sometimes we even use our forearms, elbows or feet. A massage therapist may use long, smooth strokes or short, percussive strokes as well as oils and lotions. Therapeutic massage can last from five minutes to two hours.

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