On Center Conditioning-Pilates Method

More Info

General Info

On Center Conditioning Pilates Studio was one of the first two studios in Orange County (established in 1992). It serves as BASI Pilates® premier teaching studio, regularly hosting teacher training courses and a wide range of advanced education workshops and courses. Nestled between Costa Mesa and Newport Beach, the 4000 square feet, world-class facility has state-of-the-art Pilates equipment, including six Reformers, three Cadillacs, three Wunda Chairs, two Ladder Barrels, a wide array of props and the new Avalon® System created my Rael Isacowitz (Owner of On Center Conditioning and Founder of BASI Pilates, world renowned Pilates educator and author). It is conveniently located in Costa Mesa/ Newport Beach area of California with close proximity to all main highways. On Center Conditioning welcomes new students at every level. Sessions are tailored to individual needs and can include all the equipment in the Pilates arsenal, according to the needs and goals of the individual.

Services/Products

On Center Conditioning offers you flexibility in price and time to help you meet your fitness goals. Group Classes (Reformer & Mat) The Reformer is one of most well known pieces of Pilates Apparatus. The Reformer doesn’t replace mat exercises, but the resistance training that it provides adds a whole new dimension of strength training to your Pilates. Mat work is an integral part of the Pilates method. Mat classes are appropriate for beginners, yet are challenging enough for the seasoned Pilates practitioner. Our mat classes encourage students to work deeply and will improve posture, core strength, balance, flexibility and form. Private Sessions The fastest path to meeting your personal goals, whether you are a new to Pilates or are already a regular practitioner is with private sessions. We highly recommend that all participants start with private sessions before taking any group classes. Duet sessions Duets are sessions of two people with one instructor. Workout partners should be of similar levels of fitness and Pilates practice. It is helpful to share compatible goals as well. Semi Private Sessions – Small Groups Small groups are the budget alternative between privates and classes. They are sessions of three or four people with one instructor.

Payment method

cash only

Neighborhood

Costa Mesa

Amenities

Free parking, shower, towel service, lockers

Other Link

http://oncenterconditioning.com

Categories

Health Clubs, Exercise & Physical Fitness Programs, Physical Fitness Consultants & Trainers

Reviews

Details

Phone: (949) 642-6970

Address: 3080 Bristol St Ste 500, Costa Mesa, CA 92626

Website: http://oncenterconditioning.com