Barry's Bootcamp

They call it "The Best Workout in the World." I have to agree! I was totally unmotivated to workout - that is until I started going to Barry's Bootcamp. This clicked with me because it is such a great workout packed into an hour and it totally surprised me by being - FUN!!! I love the ambiance here - loud music that is just right to workout with and instructors that don't let you slack off but also don't push you further than you can go. I love working out in the group setting - it's easier to keep going when someone next to you is also sweating it out. The format is 30 minutes on the treadmill doing cardio and 30 minutes on the floor with weights/bands/etc doing strength training. It is a complete workout! They target a different body part each day with weekends being total body days. I've never been to the same class twice - every day is different and I love this because I have such a short attention span for anything so it really keeps you on your toes. The place is filled with people of all shapes and sizes - some who like me have just started to get in shape and some who have awesome bodies and are keeping them that way at Barry's. I've really changed my body in 4 months - I feel healthy and great and I look great too. I love Barry's Bootcamp!!!