In a Swedish massage, your session may start with broad, flowing strokes which will help to calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. You should communicate immediately if you feel any discomfort so that another approach may be taken. Massage is most effective when your body is not resisting. Pillows are available to adjust your position on the table as needed. One can usually count on the massage getting better with each visit, as your therapist becomes more familiar with you and your needs.
Deep Tissue Massage
Full Body Massage
The average full-body massage session lasts approximately one hour. Many people prefer a 90-minute session for optimal relaxation. Always allow relaxation time prior to and after the session.
Neuromuscular Therapy
Erin was born and raised in Ocala, and graduated from CTAE Massage Therapy Program in 2008 (LMT MA #53767). She specializes in manual lymph drainage, deep tissue, Swedish, stretching and neuromuscular massage. She shares her manual lymph drainage skills with other facilities to help meet the demand for this highly therapeutic technique. Erin will hold your comfort and care in the highest regard, assisting in deep relaxation to facilitate your healing. Erin is a Founder/Board member of the Marion County Lymphedema Support Group.