LIFEFIT is a small upstart personal training studio that specializes in developing personalized high intensity training programs. Each program will BE tailored to each clients needs while increasing functional strength and making workouts FUN. LIFEFIT incorporates strength and endurance training. CROSSFIT. KICKBOXING. Strongman and much more. Keys to LIFEFIT'S success are constant programming changes. Individualized high intensity workouts while still having FUN.