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        General Info
        Orangetheory Fitness is a one-of-a-kind, group personal training workout. The result is more energy, visible toning, and extra calorie burn for up to 36 hours. Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheoryâ??s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the after-burn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.
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        Orangetheory Fitness Castro Valley

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        Categories
        Health Clubs, Exercise & Fitness Equipment, Exercise & Physical Fitness Programs, Gymnasiums, Health & Fitness Program Consultants, Physical Fitness Consultants & Trainers

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        Details

        Phone: (510) 244-1070

        Address: 3642 Village Dr, Castro Valley, CA 94546

        Website: website

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