Get In Shape For Women

I had a gym membership. I didn't go. I went to physical therapy: After 2 weeks I was sent home with instructions I never followed. I saw a nutritionist: I had a list I never paid much attention to. I didn't follow up. I did not want to make the copays for all of the individual services. I did not want to go to all of the separate appointments everywhere. I felt I was wasting my time and my money. I knew I needed help. I knew I had to do something.



I found exactly what I needed at Get In Shape for Women in Braintree. Maria and her Trainers Nikki and Tommaso welcomed me warmly on the first day with the kind of optimism and enthusiasm I had wished I truly felt myself. I found advice, personal attention, emotional and intellectual support, and a "whole person" approach to physical health and gaining a sense of well being, all in one place.



I am beginning week 6 of my program. My coaches help me stay on track, guide me through every workout, and help me strategize my nutrition. Looking back, I have made more progress in the last month than I have in the two years since my surgery. I have more energy. I feel stronger physically and sharper mentally. That's a WOW!



I wouldn't have come this far without the support of Maria, Tommaso, and Nikki. All else just being tools, it's the people that are making the difference.



My weekly cost for three 1 hour sessions is less than dinner out on Friday night, and the total less than the tuition of a college class, or a business seminar. I've spent a lot more on a lot less. What I'm getting here is priceless.