A Personal Fit

More Info

Live Life Well!

General Info

I have been proudly helping individuals improve the quality of their lives through fitness, nutrition, massage and Schulman Therapy since 1996. I am dedicated to customizing programs that work for you and your lifestyle. I am happy to come to your home, office or outdoor location of your choice and will bring all equipment needed. My passion is to have you live life to your fullest, healthy, fit and pain free!

Email

Email Business

Extra Phones

MobilePhone: (720) 338-1980

Payment method

all major credit cards, discover, mastercard, debit, visa, amex, paypal

Location

Serving Castle Rock, Parker, Lone Tree, Centennial, Englewood, Littleton, Franktown, Elizabeth, South Denver, North Colorado Springs, Kiowa

Amenities

In-home and outdoor service with all equipment provided.Caters to seniors with In-home and outdoor service.Caters to moms by providing workout sessions at various playgrounds. Strollers are always welcome.No extra charge for nutritional counseling for private & semi-private clients.Will combine any services for convenience. i.e. half hour of a workout with 15 minutes of nutritional counseling and 15 minutes of Schulman Therapy, deep tissue body work.

Accreditation

IDEA member

Associations

Bachelor of Arts, Psychology ACE Certified Personal Trainer Certified Massage Technician Certified Schulman Therapist Certified CPR/ AED / First Aid College courses in Nutrition/ Kinesiology/ Physical Education

Other Link

Fitness and Wellness mobile service

Categories

Health & Fitness Program Consultants, Massage Therapists, Nutritionists, Personal Fitness Trainers

Reviews

Details

Phone: (720) 338-1980

Address: Castle Rock, CO 80108

Website: Fitness and Wellness mobile service